June series: 10 Reasons to Reach Out

How many times in life do we feel completely alone? Physically, emotionally, mentally, etc. Sometimes we have thoughts and feelings that just seem to swirl around with no end. Maybe we have these thoughts or feelings that surge up and feel consuming and overwhelming but then other times it feels like they are completely dealt with. Do you find emotions coming out of nowhere or feel like you keep having the same issues over and over? Most of us do!!! Do you realize you aren’t alone in this? Most of us don’t.

There are so many resources out there to help. And I’m not even just talking about counseling. There are so many ways to help improve your life and reach out to someone or something to help you start to feel more balanced. You have to start somewhere though. Acknowledging that you have some difficulties and that getting help is an acceptable thing to do. I hope in this series of blog posts we start to share insights with you that are relatable; letting you know that you aren’t alone in the journey you are walking and helping you find ways to make your life better.

#youmatter #wearehere #selfcareisntselfish #findingsolacecounseling